Workshops and Drop-in Groups
Workshops
Mental Health Services offers a variety of workshops focused on developing skills and exploring topics that help students and learners to be well, do well, and live well. Workshops are designed to address common concerns and teach skills that can enhance well-being and reduce stress.
All workshops are offered free to all JHU students and learners, and students do not need to be clients of Mental Health Services to participate. Workshops will be held online through Zoom unless otherwise noted. These workshops will share information about mental health and wellness, but they are not a substitute for mental health treatment.
Below is a list of workshops scheduled for the Spring 2024 semester. Students may contact Mental Health Services with questions or for more specific information (call 410-516-8278 or email MHS-HWCounseling[email protected]).
Drop-in Groups
Counseling groups allow students to address their concerns through engagement with others. Some groups provide opportunities for students to explore personal issues and interpersonal relationships in a setting where honest feedback, reflection, and support from peers can occur; others provide a space for discussion, exploration, and providing support around common experiences; and still others offer skills that can be practiced and applied in lived experience. Information about treatment groups can be found here.
Drop-in groups offer places to connect and to learn without as much of a commitment as the treatment groups. You do not have to be a client of Mental Health Services in order to participate in the drop-in groups.
These drop-in groups are open to all JHU students and learners.